USING SELF HYPNOSIS TO EMPOWER YOUR LIFE

USING SELF HYPNOSIS TO EMPOWER YOUR LIFE

This class, consists of a short hypnosis, mindful meditation to boost and encourage your resolve to stick with your goals. It is used in conjunction with The Power of Ten program

which is held at the Cane Creek Recreation Center in Cookeville, TN, the program is for releasing excess pounds in 10 weeks by walking 100 miles.

Program includes; Strolling with your baby, and Walking your dog, by walking a mere 2 miles per day, 5 days each week you will make your 100 mile goal and receive a t-shirt and other goodies as a reward.

Call to register: Mildred Garrett at 931 520 5286

Date: (4 sessions) Thursdays, November 13-December 11 (no class Nov. 27.

Cost: $35 dollars or $10 per session

January Classes: Dates: January 8-January 29

HYPNOSIS

Hypnosis is an excellent way to overcome many negative situations. It is easy to replace old negative thoughts and habits with healthy positive ones when using hypnosis.

Hypnosis becomes more powerful when used regularly.

CHALLENGES for HYPNOSIS

• Smoking
• Weight Issues
• Addictions
• Sleep challenges
• Grade Improvement
• Sales Enhancements
• Regression/Recall
• Confidence
• Pain Release
• Memory Recall

Call today to visit or join our hypnosis groups or to schedule your private session.

Therapeutic Childrens Storytime

COMING SOON- November- December 2008

Story time with a twist. Children's classes from ages 4-6year olds, 8-10 and10-12year olds, will come together and enjoy a magical journey told by Renee' Johnson CHt and assistant Lita Johnson.

Childhood challenges will be discovered within the telling. Children will hear and see as theyre favorite characters overcome their obstacles along the way.

This is an interactive class, children will join in the telling while creating art from the storyline.

At class completion, children will have new tools to deal with the stresses of their young worlds.
Peer pressure, bullying, confidence, etc.

For fees and hours-you may contact :
Mildred Garrett at Leisure Services of Cookeville-at Kane Creek Recreation Dept
931 520 5286

or contact Renee' at 931 243 6111

REIKI

Reiki (Ray-kee) is a combination of two ancient words -

Rei and Ki. Rei- meaning spiritually guided life force and Ki- meaning energy.(Universal Life Energy), Reiki - the life force energy within all living forms.

Reiki is a form of spiritual healing where "universal life energy" is channeled from source to the practitioner to the recipient. The practitioner merely acts as a conduit of sorts for which the energy to travel.

Reiki harmonizes body, mind and spirit for self or anyone it is shared with.

The Reiki Process

Recipient relaxes, fully clothed, lying or seated while the Reiki master holds their hands on or above the body.

There is no pressure on the body making it ideal for treating all ages and conditions, hands are even held away from the body. The energy flows wherever it is needed (spiritually guided) and can normally be felt as a warm/cool sensation or tingling in the body.

Receiving Reiki is a very relaxing and soothing experience! Many people report an increase in intuitive abilities. Animals LOVE Reiki!

Reiki - a powerful and gentle healer

• Promotes natural self-healing
• Balances the energies in the body
  
• Balances the organs and glands
  
• Strengthens the immune system
  
• Adapts to the natural needs of the receiver
  
• Enhances personal awareness
  
• Relaxes and reduces stress
  
• Promotes creativity
  
• Releases blocked and suppressed feelings
  
• Aids meditation and positive thinking

Reiki will enrich your life and give you happiness and health on all levels.

Contact Renee' for info on workshops:
Reiki I,II & Master

We are looking for people who would like to start Reiki Shares!

Come practice your skills or just come receive energy!

931 243 6111 Renee'

Weight Release Workshop

HEALTHY BODY WEIGHT RELEASE

This is the 1st Healthy Body session of the 8 week course being held at

The Full Circle Awareness Hypnosis Center.

Get a jump start on strengthening your will power before the new year. Be the healthy person you know you are. Look and feel your personal best.

Come learn lasting powerful techniques for releasing pounds and making permanent positive choices to keep the weight off as well as maintaining a happy, healthy outlook on your life.

Class investment is $25 per session or $175 for all 8 weeks.

(Private sessions are available at $75 per session)

Class dates are Dec. 10th, 17th. 31st and Jan.7th,14th, 21st

Feb 4th and hold our graduation celebration on the 11th of February.

Classes begin at 6pm and are over at 7:30pm.

Class folder, handouts and motivational CD provided

Water will be available. Please bring a pillow and blanket for comfort. ( Bring a friend for mutual support)

We will vote on who we all feel has made the most progress. That person will receive a gift for their accomplishments.

Call Renee' Johnson CHt at 931 243 6111 or 931 525 1131 Fullcircleawareness.com

And Join us at meetup.com------- The Inner Circle or Celina Energy Healers

Aquaculture

FISH FARMING and HYDROPONICS

Are you interested in learning how to grow food with nutrients in a greenhouse environment.

We will be accepting applications for the spring of 2009. We are looking for individuals as well as families. You may work for an exchange of food and or pay. Boarding may be a possibility.

Call or comment for more info. Renee' @ 931 243 6111

Retreats

We are now offering a primitive type retreat center for healers and all who are interested in raising the conscious awareness.

Our intention is to provide a safe place to come together, sit in nature, take a moment and breath. Stay tuned for the latest updates.

Meditations are held fireside each Tuesday evening!